We are personalising the future of Yoga in the Stars. Meet with us, explore, discover and create a vision for your own future self so that YitS can support that vision, whether its through asana, mindset, creativity, spiritual and energetic exploration, habit change, nutrition, meditation, spending more time in nature, feeling freer within yourself or anything else that your heart desires, no matter how far out, or far off it seems. Reach for the stars, we are here to help. 

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It can be a big vision, THE vision, or a small vision, for something very specific. And if you are not sure on your vision, but like the idea of discovering, then we can spend the time stripping away the constructs until you can see more clearly what your heart desires.

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Sessions can be a time to look at your physical practice, your asana, or something you’d like to work on in the body, maybe you just want to feel a little fitter. Or take a dive into what you would really like for the future, with guided visioning and self-discovery, so that YitS may find ways to support you in your journey. 

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As Yoga in the Stars moves towards a regular full time schedule, this will give you the opportunity to create your own entirely personalised experience with us, making your time with us most meaningful. 

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Basically this session is your time to explore how your future with Yoga in the Stars can be most transformational for you.

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The truth is that yoga really is for everyone, and encompasses every aspect of life. From the physical, emotional, experiential and spiritual. What we do on the mat is a tiny fragment of yoga as a lifestyles choice. 

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Sessions are 30 minutes to encourage fast intuitive thinking and acting. Sessions can be 1-1 or come with a friend or loved one as you wish. 

Bring a journal if you want to explore and capture ideas.